Train with
a champion
One-on-one boxing with WBC Silver Australasian & ANBF Australasian champion Etienne Ralph, at Bondi Boxing Club in Waterloo. First-timers to fighters.
Three steps to your first session
No class schedule to fit into. You book Etienne directly and train on your terms.
Get in touch
Send a short message about your experience and what you want to work on. Etienne replies to set up a first session.
Assess
The first session sets your baseline (stance, movement, conditioning) so the plan fits you from day one.
Train
Book single sessions or a block of ten. Each session builds on the last, with direct feedback every round.
Every session is technical
/Stance & footwork
Balance, distance, and movement: the base everything else is built on.
/Punching technique
Clean mechanics on the bag and pads, from the jab to combinations.
/Defence
Guard, head movement, and reading shots so you stay composed under pressure.
/Conditioning
Boxing-specific fitness: engine, speed, and work rate that carries through the rounds.
/Pad work
Live rounds on the pads with a champion calling combinations and correcting in real time.
/Sparring & fight prep
For those ready to compete: controlled sparring and a plan for the bout. (On request.)
Inside a session
Short clips from real sessions at Bondi Boxing Club: pads, technique, and work rate up close.
Pay per session, or save with a block
Pick the session length that suits you: 30, 45 or 60 minutes at Bondi Boxing Club. Bring your own gear.
| Session length | 1 session | 5-session pack | 10-session block |
|---|---|---|---|
| 30 min | A$50 | A$250 | A$450A$45 each |
| 45 min | A$75 | A$375 | A$700A$70 each |
| 60 min | A$100 | A$500 | A$900A$90 each |
Packs are paid upfront and valid for 5 months. Payment by cash, bank transfer or PayID. Ask about availability →
Any level. One standard
First-timers
Never boxed before? Start with the basics done properly, at a pace that builds real confidence.
Fitness
Train like a boxer for the conditioning, the focus, and the change of pace from the usual gym session.
Fighters
Amateur or aspiring: sharpen technique and prepare for competition with a two-time champion.
Good to know
Do I need any experience?
What should I bring?
Where do sessions take place?
How do I pay?
What's the cancellation policy?
Ready to start?
Book your first one-on-one session with Etienne in Waterloo.